Crab Quiche

I made my first quiche tonight. It turned out pretty good. I found a recipe for crab quiche at  http://www.allrecipes.com and tweaked it a little. Most of my cooking is done by tweaking.

Here is my variation of crab quiche, I included the original ingredients in parenthesis

1/2 cup low fat plain yogurt (the recipe called for mayo)

2 Tbsp. flour

2 eggs, beaten

1/2 cup milk

1 cup crab meat

1 cup cubed Colby/montery jack cheese (recipe called for swiss)

1/2 cup chopped green onion

1 unbaked pie crust

Additional ingredients I added: 2 tsp. minced garlic, 1 tsp. ground red pepper

Combine yogurt, flour, egg and milk until blended, add remaining ingredients. Pour into pie crust and bake at 350 degrees for 40-45 minutes or until knife inserted comes out clean.

I used this recipe for the pie shell. It was the easiest thing I’ve ever made. It was flaky and tasted great

Super Easy Pie Crust

1 1/2 cups flour

2 tsp. white sugar

1 tsp. salt

1/2 cup vegetable oil

2 Tbsp. milk

Combine all ingredients right in the pie pan (!!!, yeah, I know, right in the pan) Press up the sides and bottom. Bake for 15 minutes at 400 degrees.

And now, the reviews from my toughest critics…

It's Yummy!